Tabil Tunisian Spice, a condiments dish from Tunis098

Condiments

Tabil Tunisian Spice

Foundational Tunisian spice blend highlighting coriander and caraway seeds, garlic, and dried chili.

15 minutesYield · About 1/3 cup/45 gRegion · Tunis

Ingredients

What you’ll need

  • 1/2 cup whole coriander seeds
  • 2 tbsp caraway seeds
  • 1 tbsp dried garlic powder
  • 1 tsp crushed red pepper flakes

Method

How it comes together

  1. 1

    Toast coriander and caraway seeds in a dry pan over medium heat (350°F / 175°C) for 2 minutes until aromatic.

  2. 2

    Let cool. Grind toasted seeds, garlic powder, and chili flakes in a spice grinder to a fine powder.

  3. 3

    Store in an airtight container in a dark cupboard. Use within 6 months.

Accuracy note

Fresh garlic must not be ground into a blend intended for pantry storage; use thoroughly dried garlic.

Chef’s note

Tabil is the core flavor signature of Tunisian culinary cooking, distinct from Moroccan ras el hanout.

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